
Have you ever thought you have traits of autism or ADHD? And whether those traits would meet the criteria for a diagnosis? You may have even completed a screening assessment…

Have you ever thought you have traits of autism or ADHD? And whether those traits would meet the criteria for a diagnosis? You may have even completed a screening assessment…

Off the back of ADHD Awareness Month, we’re focusing on a vital but often overlooked issue – the strong connection between neurodivergence and sleep disorders such as obstructive sleep apnoea….

Every week here at The Owl Centre, we meet adults who are only just discovering they have ADHD – often after years of feeling “not quite good enough” at work….

Leadership today is less about rigid hierarchies and more about understanding people – how they think, process, and thrive. Increasingly, leaders are recognising that neurodivergence is not just something that…

I’ve spent the past decade researching what helps neurodivergent children thrive. I’ve written two books on the subject and have interviewed dozens of neurodivergent adults about what made the biggest…

When you hear the word compliance, what comes to mind? For many, it suggests paperwork, checklists, or rules for the sake of rules. In our work, it means something much…


If you’re looking for an Autism, ADHD or Speech and Language assessment or therapy, going online might be the smartest (and easiest!) move you’ll make. Let’s start with ease. No…

Attention Deficit Hyperactivity Disorder (ADHD) is a widely misunderstood condition. Despite being one of the most researched neurodevelopmental conditions, numerous myths and misconceptions persist. These misunderstandings can lead to stigma,…

Leanne has worked with The Owl Centre since February 2024, taking the post as a clinical lead, having specialised in ADHD for many years. She has worked within other private…