
Have you ever thought you have traits of autism or ADHD? And whether those traits would meet the criteria for a diagnosis? You may have even completed a screening assessment…

Have you ever thought you have traits of autism or ADHD? And whether those traits would meet the criteria for a diagnosis? You may have even completed a screening assessment…

Off the back of ADHD Awareness Month, we’re focusing on a vital but often overlooked issue – the strong connection between neurodivergence and sleep disorders such as obstructive sleep apnoea….

Every week here at The Owl Centre, we meet adults who are only just discovering they have ADHD – often after years of feeling “not quite good enough” at work….

Leadership today is less about rigid hierarchies and more about understanding people – how they think, process, and thrive. Increasingly, leaders are recognising that neurodivergence is not just something that…

I’ve spent the past decade researching what helps neurodivergent children thrive. I’ve written two books on the subject and have interviewed dozens of neurodivergent adults about what made the biggest…

When you hear the word compliance, what comes to mind? For many, it suggests paperwork, checklists, or rules for the sake of rules. In our work, it means something much…

Jen joined The Owl Centre as a Highly Specialist Autism Practitioner in July 2023, after several years working as an Associate on both the autism and ADHD teams. With 20…


Our latest Hoots Who Podcast has landed and this time we are joined by James Stanbury, Commercial Director at Wellbeing Solutions, for a conversation that is part personal story, part…

The Owl Centre Charity is thrilled to announce it has received vital funding from Postcode Community Trust, a grant-giving charity funded entirely by players of People’s Postcode Lottery, to launch…